Squash Zoodles Bake

Last week I was inspired by 2 of our favorite meals and combine them into one. 

Squash Zoodles Bake

Ingredients:
1 Large spaghetti squash (cooked, I cook mine in the crock pot)
2 Zucchini
1 lb Grass fed beef or ground turkey. 
1 jar Organic Spaghetti sauce. 
1/2 Yellow onion chopped
1 tsp. Garlic powder
1 tsp. Italian Seasoning
1 cup Organic Mozzarella Cheese. 

Take your cooked Spaghetti Squash and shred into your 9X13 non stick pan.  Spread your squash to make a bottom layer. Then take out your Veggie Spiralizer and 2 Zucchinis. Spirals your zucchinis to create your next layer.  Brown your hamburger and add in chopped onion, garlic powder and Italian seasoning  Once fully cooked add in Spaghetti Sauce. Once mixed well make your meat sauce your next layer. Then top with cheese. 

Bake at 375 for 40-45 min.  I served with more cheese and Parmesan cheese on the side (my kids like extra cheese) and a side salad. 

Banana Yogurt Pancakes

Yesterday morning we changed up our favorite Banana Protein Pancakes. Now we have new favorite so much that we had to make them again this morning.

Banana Yogurt Pancakes

1 Banana

3 Eggs

1 cups Oats

1/3 cup ground flax seed

1 cup Greek Yogurt

1/2 tsp. of Vanilla 

Dash of Baking Powder

1/2 frozen or fresh blueberries

Blend all ingredients together besides the blueberries. Once mixed well pour onto griddle. Then add in your blueberries, a few to each pancake. Flip, once light brown on each side ready to enjoy! We like to top ours with Maple Syrup and Peanut Butter.  

You are invited to join us tomorrow night!