What is a bad day anyway? It is funny when you hear "I got out of the wrong side of the bed" or "This day needs to e...

 I have to Confess I have never cooked with dates before. I pulled out a few different ingredients that I had on had and my food processor...

Now that the snow is melted and the weather is slowly warming up Sunday nights we grill. This is also my favorite way to meal prep. We just ...

Your Mind the the most Powerful Muscle A big part of our Journey is personal development. I was having a conversation with a friend...

Last week I was inspired by 2 of our favorite meals and combine them into one.  Squash Zoodles Bake Ingredients: 1 Large spaghetti sq...

Yesterday morning we changed up our favorite Banana Protein Pancakes. Now we have new favorite so much that we had to make them again this ...

You are invited to join us tomorrow night!